FIKIR2 LAH...

PERNAH TAK TERPIKIR

'KALAU NAK HIDUP GOYANG KAKI, JADILAH KAYA. TAPI...KALAU NAK KAYA MANA BOLEH HIDUP GOYANG KAKI.'

'BIAR TAK PANDAI MENGIRA ASALKAN PANDAI BERKIRA'.

'MEMBUAT SALAH DAN MENCARI SALAH MEMANG PANDAI...TAPI NAK MENGAKU SALAH, ITU YANG TAK PANDAI.'

Camne tu..sama-samalah kita renung..betul ke tak betul!!!!!

SLAB COURSE

assalamualaikum...

lama gak tak coret2...bz dengan slab..kalau tak pas tak dapatlah biasiswa nak sambung belajor....kursus ni 10 hari je....tapi seronok gak...dapat kawan2 baru...macam2 perangai.....kongsi pengetahuan pun ada..tapi rata2 yg hadir adalah individu yg bermotivasi tinggi dan minat untuk sambung belajor lagi.... yg paling seronok..mestilah makan time.....

nanti kite sambung lagi yek....cuma nak inform je yg kite ni tgh dok kursus....nak get ready utk bengkel petang ni...bukan apa..dekan sendiri yg jadi fasilitator...hehehehe.....

HEALTH TIPS

HI PALS....



HERE SOME TIPS FOR THOSE WHO HAVE DIPS IN CONCENTRATION AT 1 TIME DURING THE WORKDAY....



1) MAKE LOOSE FISTS WITH BOTH HANDS & GENTLY BEAT ALL OVER UR HEAD USING A DRUMMING ACTION. MAKE SURE U USE THE FLATS OF UR FINGERS & HEELS OF UR HANDS



2) CONTINUE THIS BEATING MOVEMENT DOWN THE BACK OF UR NECK & ACROSS THE TOPS OF UR SHOULDERS. U MAY FIND IT MORE COMFORTABLE TO USE 1 HAND TO WORK THE OPPOSITE SIDE OF UR BODY. SUPPORT UR WORKING ARM WITH UR FREE HAND.



2 B CONTINUE......................

1,2,3..smile.......

For those who want to look good in photo, especially family photos....this is the special tips.....

For the face :
1) Stick ur tongue to the roof of ur mouth as u smile. It reduces the double-chin effect.
2) Keep ur chin down for a flattering line. And tilt ur head slightly for a more friendly / flirtatious look.
3) Say cheese!!!!!! This is not as silly as it sounds. It opens ur mouth into a natural smile.
4) Natural make-up is best. Rich, shiny li-gloss can make lips appear too large, so use sparingly.
5) Have the photographer stand above u so ur chin is naturally facing down & ur eyes widen.

OK...That's all for 2day.....see u next time for the body tips.....

SEVEN SIGNS YOU'RE IN A DISASTER RELATIONSHIP

Hi pals,

I have some tips to share here....7 signs you're in a disaster relationship..

(1) Dishonesty : yourself or ur partner
(2) Communication : always ending up in an argument
(3) Putting the other on a pedestal and putting urself down
(4) Destructive impulses
(5) Compromise at ur own expense
(6) Feeling enclosed or shutting urself off from other friends
(7) Fear of losing the other person with everything u do


so...let's think together...and perhaps u're not participate with all this signs..

TIPS "WORK STRESS SOS"

Everyone has their problems....included workload...but ..u need to manage your time wisely..and PLEASE DON'T POSTPONE OR DELAY UR WORK... or u will become really stressful to finish it.. Here a some useful tips to cope ur stress...

(1) Don't stew Instead, take it out on a small ball u keep on ur desk. Squeeze it, throw it in the air, or even take it outside and bounce, throw and catch it until u feel better.

(2) Mini massage ; Take ur shoes off and rub ur feet, bending ur toes, ankles and arches to ease tension. Or massage ur hands, focusing on the highly sensitive tips of ur fingers. (from superumi : if u have an extra money, why don't u go to spa)

(3) Seek peace ; Take time to regain perspective, whether u close ur door or go to ur car 4 a few minutes.

(4) Find joy ; Put flowers on ur desk or get a small fountain 2 create the soothing sound of running water.


Sources : Dr. Mehmet Oz, Reader's Digest, Jan 2009, pg 141...

'shopping'

Assalamualaikum...

Hari ni bermula dengan hujan..lebat jugak....payung tertinggal pulak kat ofis...macamanalah nak hantar budak2 ke rumah pengasuh....nasib baik ada payung comel pemberian Bank Rakyat (thank u Bank Rakyat!!!).

sampai UTM je..saya pun pergi ke bangunan SUB (Student's Union Building) untuk 'tapau' breakfast....singgah Kedai U sekejap..ada 'SALE' pulak....'shopping' la.....borong sakan saya....terbang jugak 50 ringgit...nak tahu apa yang saya beli...benda pertama sekali...ialah 'payung'..sediakan payung sebelum hujan...hehehe....tak lupa T-shirt UTM untuk suami tersayang..dan pen serta buku utk anak2..harap2 dah besar dapat masuk UTM......

Banyak jugak diskaun yang ditawarkan...sampai 35% pun ada...rugi tak beli masa ni.....Ok bagi sesiapa yang nak barangan UTM, bolehlah ke Kedai U..sale sampai 15 MEI 2009......Lagi satu jgn lupa J-Card Jusco Bukit Indah pada hari Khamis, 7 MEI........

'shopping' adalah salah satu daripada aktiviti kegemaran saya. Tapi dengan satu syarat iaitu shopping semasa tengah 'SALE'. Barulah berbaloi wang yang dibelanjakan. Ada orang kata shopping ini satu terapi....BETUL ke ?????? Kalau ada pandangan..jangan malu2 kongsi dengan saya & kawan2 ...